E-book: Brain Foods
£7
£7
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Carola Becker
All the nutrition you need for better brain health and productivity!
This is my most successful ebook so far - brain health has always been my passion and once you know how easy it is to support your brain with foods and nutrients, you probably wonder why you haven't started years ago!
This is not only about performance and productivity, certain nutrients support your mental health, too! Time to eat well and live well to help your brain every day.
In this book, you will find great recipes for breakfast, lunch, dinner and snacks, such as:
- Beanie Breakfast Eggs
- Low Sugar Smoothies
- Blueberry, Kale and Quinoa salad
- Healthy Chilli
- Salmon Fish Cakes
- Stir-fry Sesame Chicken And Crunchy Veg
- Amaranth Protein Bars
- Banana Berry Cheesecake Parfaits
26 pages of great foods!
All the nutrients you need for a healthier brain!
Pages
Size
1.67 MB
Length
26 pages
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